Coaching for Change: From Questions to Clarity

open notebook with a note to the reader, Dear Friend

  • Do you have a burning desire to be doing things differently? (many people do, but never act on it… will you?)
  • Unsure about choices?
  • Do you get stuck in self-doubt?
  • Do you procrastinate?
  • Are there never enough hours to Get It All Done?  
  • Do you know what you want to accomplish?
  • Maybe you know what, but you’re not sure how?
  • Do you know your why?
  • Want to brainstorm ideas in a safe online group with other women in the same “life space”?
  • Want to brainstorm ideas online/remotely with your own coach?
  • Would accountability get you moving or help you focus? 
  • How do these ‘life areas’ feel these days for you?  career; financial; spiritual; physical; intellectual; family; social
  • Working with a coach is proactive as you take care of your heart, soul, and happiness. You’re investing your time into identifying, creating, and rocking your goals while overcoming those pesty, nagging doubts & fears. Yessss!!!


    Coaching is…

    • figuring things out with feedback by someone trained to:
      • listen
      • encourage
      • nurture
      • teach
      • empower
      • guide
      • facilitate growth & personal | professional development

    Coaching is not….

    • medical advice
    • professional counseling/therapy

    It’s time for The Right Questions.

    that lead to….

    mindful answers.

    guided exploring.

    purposeful planning.

    A coach is an investment in yourself and your family ~ as you figure out who you are, who you’re leaving behind, and who you’re becoming.

    Coaching Options

    Group Coaching

    $25/mo


    Coaching Pre-Assessment Survey

    15-minute Discovery Call (Zoom)

    One 60-minute
    online group coaching
    session per month
    via Zoom

    Downloadable reflection journal + planner to help you identify goals & monitor progress, prepping for monthly group coaching session

    Resources, guides, tip sheets

    Access to online
    coaching community

    Invites to monthly
    Work Sessions


    Ready to get started?
    Take a few minutes to complete the Coaching Pre-Assessment Survey to see if you’re ready to schedule your Discovery Call.

    Individual Coaching/Lite

    $55/mo



    Coaching Pre-Assessment

    15-minute Discovery Call (Zoom)
    +
    45-minute consult Zoom call to identify goal(s) and begin developing your plan
    (Establishing your Why & What)

    One 1:1
    45-minute session/month
    via Zoom


    Downloadable reflection journal + planner to help you identify goals & monitor progress, prepping for each week’s 1:1 session

    Resources, guides, tip sheets

    Access to me via e-mail and messaging
    (responses w/in 24 hours)

    Access to online
    coaching community

    Invites to monthly
    Work Sessions


    Ready to get started?
    Take a few minutes to complete the Coaching Pre-Assessment Survey to see if you’re ready to schedule your Discovery Call.

    Individual Coaching/Full

    $85/mo


    Coaching Pre-Assessment Survey

    15-minute Discovery Call (Zoom)
    +
    45-minute consult Zoom call to identify goal(s) and begin developing your plan
    (Establishing your Why & What)

    Two 1:1
    45-minute sessions/month
    via Zoom


    Downloadable reflection journal + planner to help you identify goals & monitor progress, prepping for each week’s 1:1 session

    Resources, guides, tip sheets

    Access to me via e-mail and messaging
    (responses w/in 24 hours)

    Access to online
    coaching community

    Invites to monthly
    Work Sessions


    Ready to get started?
    Take a few minutes to complete the Coaching Pre-Assessment Survey to see if you’re ready to schedule your Discovery Call.

    I look forward to talking with you! Please complete a brief survey that will help you decide if you’re ready for a 15-minute Discovery Call via Zoom.

    By clicking the Coaching Pre-Assessment Survey button below, you acknowledge that Coaching is neither medical advice nor professional counseling and that all sessions are conducted via Zoom. The Google Form (survey) should take less than 5 minutes to complete.

    Have a question about this process? Drop me a note and click the ASK button.

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