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Coaching Toward Change

  • Do you want to do things differently? (many people do, but never act on it… will you?)

  • Are you unsure about your choices?

  • Do you get stuck in self-doubt?

  • Do you procrastinate?

  • Are there never enough hours to Get It All Done?  

  • Do you know what you want to accomplish?

  • Maybe you know what, but you’re not sure how?

  • Do you know your why?

  • Want to brainstorm ideas in a safe online group with other women in the same “life space”?

  • Want to brainstorm ideas online/remotely with your own coach?

  • Would accountability get you moving or help you focus? 

  • How do these ‘life areas’ feel these days: career, financial, spiritual, physical, intellectual, family, social

    • Coaching is…

    figuring things out with feedback by someone trained to:

    • listen
    • encourage
    • nurture
    • teach
    • empower
    • guide
    • facilitate growth & personal | professional development

    Coaching is not…

    • medical advice
    • professional counseling/therapy

    Coaching is time for The Right Questions that lead to….

    mindful answers

    guided exploring

    purposeful planning

    “A coach is an investment in yourself and your family ~ as you figure out who you are and who you’re becoming.“

    1:1 Coaching

    One-to-one (1:1) coaching includes an individualized one-hour session via Zoom each month to check in with your coach and discuss your progress + future action steps, access to premium online resources, access to your coach via messaging, invitations to special online gatherings, and members’ rates for workshops and retreats.
    $75/month

    Group Coaching

    Limited to six women + your facilitator, group coaching offers you a one-hour session via Zoom each month to check in with your coach and group to learn a new skill or strategy and reflect on your own progress plus access to online resources.
    $30/month

    Thinking about getting started but still aren’t sure?

    I invite you to take 5 minutes to complete this Coaching Pre-Assessment Survey designed to help you decide if you’re ready for coaching.

    If Yes, we’ll schedule your free 15-minute Discovery Call via Zoom. If No, I’m here when you’re ready.

    NOTE: By completing the survey, you acknowledge that Coaching is neither medical advice nor professional counseling and that all sessions are conducted via Zoom.

    a sign on the wall that says This is the Sign You've been Looking for
    source: photo by Austin Chan on Unsplash

    Have a question? Drop me a note in the space below and click the Ask button.

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