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Coaching Toward Change

  • Do you want to do things differently? (many people do, but never act on it… will you?)
  • Are you unsure about your choices?
  • Do you get stuck in self-doubt?
  • Do you procrastinate?
  • Are there never enough hours to Get It All Done?  
  • Do you know what you want to accomplish?
  • Maybe you know what, but you’re not sure how?
  • Do you know your why?
  • Want to brainstorm ideas in a safe online group with other women in the same “life space”?
  • Want to brainstorm ideas online/remotely with your own coach?
  • Would accountability get you moving or help you focus? 
  • How do these ‘life areas’ feel these days: career, financial, spiritual, physical, intellectual, family, social

  • Coaching is…

    figuring things out with feedback by someone trained to:

    • listen
    • encourage
    • nurture
    • teach
    • empower
    • guide
    • facilitate growth & personal | professional development

    Coaching is not

    • medical advice
    • professional counseling/therapy

    Coaching is time for The Right Questions that lead to….

    mindful answers

    guided exploring

    purposeful planning

    A coach is an investment in yourself and your family ~ as you figure out who you are and who you’re becoming.

    1:1 Coaching

    One-to-one (1:1) coaching includes an individualized one-hour session via Zoom each month to check in with your coach and discuss your progress + future action steps, access to premium online resources, access to your coach via messaging, invitations to special online gatherings, and members’ rates for workshops and retreats.

    Group Coaching

    Limited to six women + your facilitator, group coaching offers you a one-hour session via Zoom each month to check in with your coach and group to learn a new skill or strategy and reflect on your own progress plus access to online resources.

    Thinking about getting started but still aren’t sure?

    I invite you to take 5 minutes to complete this Coaching Pre-Assessment Survey designed to help you decide if you’re ready for coaching.

    If Yes, we’ll schedule your free 15-minute Discovery Call via Zoom. If No, I’m here when you’re ready.

    NOTE: By completing the survey, you acknowledge that Coaching is neither medical advice nor professional counseling and that all sessions are conducted via Zoom.

    a sign on the wall that says This is the Sign You've been Looking for
    source: photo by Austin Chan on Unsplash

    Have a question? Drop me a note in the space below and click the Ask button.

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